June 2011
155 posts
9 tags
Angry Birds Round 2
Today I did:
100 overhead squats = Level 6!
40 knee push ups = Level 1 still, but took less sets to do it. (WHY do I have such shrimpy arms)
30 arms rows = Level 1 again, but I did much heavier weights.
and 3 minutes plank = Level 3!
I went up 1 level in squats and plank, and made my level 1’s better.
Awesome. :)
If you're a weightloss blog/fitblr who is 15-25,...
The Spartan Warrior: Protein Cinnamon Rolls →
thespartanwarrior:
Ingredients
Cinnamon Roll:
25g vanilla protein powder
10g coconut flour
25g unsweet apple sauce
4 egg whites
1/2 tsp cinnamon
1/4 tsp baking powder
Frosting:
3 oz 0% greek yogurt
1 packet sweetener
1/2 tsp vanilla extract
1-2 oz unsweetened vanilla almond milk (or water)
…
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Listen
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The Lulu Wishlist.
My little “rule” to keep my spending in check right now is I can’t buy ANY CLOTHES WHATSOEVER. Except athletic clothes. :)
Which basically means I’m just gonna spend all my money on lululemon.
But if you love me, you would order these and have them shipped to my house, so I can save my money!
The Define Jacket on sale for $79! I could squeeze into a 2, but I’m...
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beast-at-165 asked: Psssst. What's your title mean? :)
Consider A Healthier Option This Summer
fakescience:
“Running makes you look good in clothes, weight training makes you look good...”
– beast-at-165.tumblr.com
Copious Amounts of Peanut Brittle
Do not make for a happy stomach. And my mouth feels all sorts of tingly and yucky.
Lesson learned.
Now where can I find me some vegetables?!
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The Angry Birds Workout →
I love a good blog. I’m constantly discovering and reading to the very beginning of new blogs it seems every week. My latest obsession is Nerd Fitness; the guy who runs it is pretty much a tank, and has great training advice. I’ve now got strength training to do every other night, so I started the Angry Birds workout that he put together and I quite enjoy it, It’s short, fast,...
“There is no shortcut to success.”
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Watch
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70 followers!
I really did not think that many people would be interested in my life.
Hello new people! And to everyone, feel free to leave me a message in my ask about whatever’s on your mind, I’m here to talk to!
:)
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I ran 4k tonight
Plus 1 more, just for funzies. In the rain. I also squared away all of my training for the next two months, which now includes regular strength and yoga/stretch workouts in addition to half-marathon training, every day. Who am I turning into and what has she done with Lisa?!
In other news, I’m going to the city tomorrow and blowing all my hard-earned cash on pretty much an entire wardrobe...
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“It is not the critic who counts: not the man who points out how the strong man...”
– Theodore Roosevelt
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“Every single decision you make, no matter how miniscule, either takes you closer...”
– Steve Kamb
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Listen
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Ready, Set, Go - Tokio Hotel
I’m starting a...
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“The pursuit of happiness is the source of all unhappiness.”
– lululemon manifesto
If you’ve been paying attention, I’ve been posting a quote from the lululemon manifesto every day or so. Today is the last day, and it took me a while to really believe in this quote (aka, up until yesterday). I’ve heard it so many times and never really...
I'm thinking this blog needs a new name...
Suggestions?
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It's 10pm and I'm getting hungry.
Should I go to bed or get a snack?
Any suggestions?
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Why I'm phasing out dairy & eggs →
I’m not a huge fan of dairy products (cheesecake, YES PLEASE, but I make a vegan version of it anyways :)) and a lot of the claims in this article outline pretty much why I avoid them.
I couldn’t help but laugh/be slightly grossed out at “chicken periods” hahaha.
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I'm not going to be a fair-weathered athlete!
Let’s just start off with I ran 9.4 k yesterday morning and it was AWESOME. Of course, now it’s more than a day later and I’m remembering the fact that I ran longer than my training goal and not the fact that I wanted to puke and/or faint and/or die for like the last half of it. But that’s besides the point.
I had lofty goals as I was drifting off to sleep last night about...
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“What we do to the earth we do to ourselves.”
– lululemon manifesto
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How to Burn Fat Instead of Sugar →
I’m on a No Meat Athlete kick this week.
This article really made sense to me in respect to endurance athletics. Use a slow-burning fuel to keep you going longer instead of constant energy spikes and drops.
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Reblog if you think that Fitblr should be listed...
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133 lbs today
This is the highest weight I’ve been since grade 11.
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Save your money, eat vegetarian. →
For those trying to eat healthy and/or veggie on a student budget, this is a great article!
