Angry Birds Round 2
Today I did: 100 overhead squats = Level 6! 40 knee push ups = Level 1 still, but took less sets to do it. (WHY do I have such shrimpy arms) 30 arms rows = Level 1 again, but I did much heavier weights. and 3 minutes plank = Level 3! I went up 1 level in squats and plank, and made my level 1’s better. Awesome. :)
If you're a weightloss blog/fitblr who is 15-25,...
The Spartan Warrior: Protein Cinnamon Rolls →
thespartanwarrior: Ingredients Cinnamon Roll: 25g vanilla protein powder 10g coconut flour 25g unsweet apple sauce 4 egg whites 1/2 tsp cinnamon 1/4 tsp baking powder Frosting: 3 oz 0% greek yogurt 1 packet sweetener 1/2 tsp vanilla extract 1-2 oz unsweetened vanilla almond milk (or water) …
The Lulu Wishlist.
My little “rule” to keep my spending in check right now is I can’t buy ANY CLOTHES WHATSOEVER. Except athletic clothes. :) Which basically means I’m just gonna spend all my money on lululemon. But if you love me, you would order these and have them shipped to my house, so I can save my money! The Define Jacket on sale for $79! I could squeeze into a 2, but I’m...
beast-at-165 asked: Psssst. What's your title mean? :)
Consider A Healthier Option This Summer
Running makes you look good in clothes, weight training makes you look good...– beast-at-165.tumblr.com
Copious Amounts of Peanut Brittle
Do not make for a happy stomach. And my mouth feels all sorts of tingly and yucky. Lesson learned. Now where can I find me some vegetables?!
The Angry Birds Workout →
I love a good blog. I’m constantly discovering and reading to the very beginning of new blogs it seems every week. My latest obsession is Nerd Fitness; the guy who runs it is pretty much a tank, and has great training advice. I’ve now got strength training to do every other night, so I started the Angry Birds workout that he put together and I quite enjoy it, It’s short, fast,...
There is no shortcut to success.
I really did not think that many people would be interested in my life. Hello new people! And to everyone, feel free to leave me a message in my ask about whatever’s on your mind, I’m here to talk to! :)
I ran 4k tonight
Plus 1 more, just for funzies. In the rain. I also squared away all of my training for the next two months, which now includes regular strength and yoga/stretch workouts in addition to half-marathon training, every day. Who am I turning into and what has she done with Lisa?! In other news, I’m going to the city tomorrow and blowing all my hard-earned cash on pretty much an entire wardrobe...
It is not the critic who counts: not the man who points out how the strong man...– Theodore Roosevelt
Every single decision you make, no matter how miniscule, either takes you closer...– Steve Kamb
Ready, Set, Go - Tokio Hotel I’m starting a...
The pursuit of happiness is the source of all unhappiness.– lululemon manifesto If you’ve been paying attention, I’ve been posting a quote from the lululemon manifesto every day or so. Today is the last day, and it took me a while to really believe in this quote (aka, up until yesterday). I’ve heard it so many times and never really...
I'm thinking this blog needs a new name...
It's 10pm and I'm getting hungry.
Should I go to bed or get a snack? Any suggestions?
Why I'm phasing out dairy & eggs →
I’m not a huge fan of dairy products (cheesecake, YES PLEASE, but I make a vegan version of it anyways :)) and a lot of the claims in this article outline pretty much why I avoid them. I couldn’t help but laugh/be slightly grossed out at “chicken periods” hahaha.
I'm not going to be a fair-weathered athlete!
Let’s just start off with I ran 9.4 k yesterday morning and it was AWESOME. Of course, now it’s more than a day later and I’m remembering the fact that I ran longer than my training goal and not the fact that I wanted to puke and/or faint and/or die for like the last half of it. But that’s besides the point. I had lofty goals as I was drifting off to sleep last night about...
What we do to the earth we do to ourselves.– lululemon manifesto
How to Burn Fat Instead of Sugar →
I’m on a No Meat Athlete kick this week. This article really made sense to me in respect to endurance athletics. Use a slow-burning fuel to keep you going longer instead of constant energy spikes and drops.
Reblog if you think that Fitblr should be listed...
133 lbs today
This is the highest weight I’ve been since grade 11.
Save your money, eat vegetarian. →
For those trying to eat healthy and/or veggie on a student budget, this is a great article!